alineptos's Journal, 07 Sep 14

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Weigh In record (no journal entry) for 07 September 2014

76.3 kg Lost so far: 0 kg. Still to go: 10.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 September 2014:

952 kcal

Fat: 36.15g | Prot: 40.98g | Carbs: 117.55g. Breakfast: Batavo Iogurte de Morango. Lunch: Fanta Fanta Laranja, Arroz Carreteiro, Salada de Maionese. Dinner: Sopa de Ervilha. Snacks/Other: Bolo de Fubá. more...

2051 kcal

Exercise: Driving - 30 minutes, Walking (moderate) - 5/kph - 1 hour, Resting - 12 hours and 30 minutes, Sleeping - 10 hours. more...

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alineptos's Journal, 07 Sep 14

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alineptos's Weight History