Weigh In record (no journal entry) for 10 May 2021
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93.7 kg
Lost so far: 0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1255 kcal
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Fat: 50.97g | Prot: 50.95g | Carbs: 145.00g.
Breakfast: Ketchup, I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Egg, Thomas' Original English Muffins. Lunch: I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Ketchup, Thomas' Original English Muffins, Egg, Thomas' Original English Muffins, Egg. Dinner: Perdue Chicken Breast Strips, I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Lemon Juice, Stop & Shop Baby Carrots. Snacks/Other: Bob's Red Mill Unsweetened Shredded Coconut, Hershey's Lite Chocolate Syrup, Whole Milk, Bob's Red Mill Unsweetened Shredded Coconut, Whole Milk, Hershey's Lite Chocolate Syrup, Hershey's Lite Chocolate Syrup, Whole Milk. more...
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Gaining 5.1 kg a Week
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michaelschmitt's Weight History
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