Weigh In record (no journal entry) for 10 May 2021
|
162.7 kg
Lost so far: 2.4 kg.
Still to go: 81.9 kg.
Diet followed: Reasonably Well.
|
|
399 kcal
|
Fat: 11.33g | Prot: 18.49g | Carbs: 58.66g.
Breakfast: Chobani Nonfat Peach Greek Yogurt, Regular Coffee, Coffee-Mate Italian Sweet Creme Creamer. Lunch: Jason's Deli Italian Pasta Salad, Watermelon . Snacks/Other: International Delight Caramel Macchiato Coffee Creamer, Coffee. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ShawtyLove84's Weight History
|