Weigh In record (no journal entry) for 10 May 2021
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70.6 kg
Lost so far: 9.1 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1293 kcal
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Fat: 50.01g | Prot: 64.03g | Carbs: 158.36g.
Breakfast: Vigor Requeijão Cremoso Tradicional, Relíquia da Canastra Queijo Parmesão Ralado, Ovo, Farinha de Frango. Lunch: Cenouras, Carne do Peito de Frango (Assado, Cozido), Laranjas, Bacon, Beterraba Cozida, Repolho, Grão-de-Bico Cozido. Dinner: Manga Palmer, Tâmara. Snacks/Other: Magro Açúcar Light , Abacate. more...
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Losing 1.8 kg a Week
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Cris Pontes47's Weight History
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