Weigh In record (no journal entry) for 10 May 2021
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77.2 kg
Lost so far: 19.5 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1317 kcal
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Fat: 46.89g | Prot: 30.96g | Carbs: 191.48g.
Breakfast: Gut & Günstig Fettarmer Joghurt Mild - 1,5% Fett, Vom Achterhof BIO Hagebutten Pulver. Lunch: 4BRO Ice Tea Peach. Dinner: Sonnen Bassermann Apfelmus , Knödelkult Semmelknödel mit Mohn und Mandeln, Nordsee Gefüllter Backfisch mit Champignon-Creme, Lidl Buttergemüse. Snacks/Other: Amann Aalener Spionle , Pfirsiche, REWE Birne Abate Fetel, Ablig Feinfrost Hexenbecher Erdbeer. more...
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Gaining 0.7 kg a Week
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Wölfchen27's Weight History
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