Weigh In record (no journal entry) for 10 May 2021
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57.9 kg
Lost so far: 27.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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495 kcal
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Fat: 16.49g | Prot: 20.92g | Carbs: 68.14g.
Dinner: Tahu Goreng, Telur Dadar, Ikan Sarden dalam Minyak (Kalengan), Sawi Dimasak (dari Segar), Nasi Putih. Snacks/Other: Apel, Ultra Milk Susu UHT Full Cream (200ml), Kurma. more...
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Losing 0.5 kg a Week
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sindiauliafasha12's Weight History
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