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gogogogoo!!!!!
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61.6 kg
Lost so far: 6.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1181 kcal
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Fat: 53.21g | Prot: 54.18g | Carbs: 122.26g.
Breakfast: Daging Sapi Panggang, Nasi Putih, Kerupuk Putih, Indomie Mie Rebus. Dinner: Kerupuk Putih, Sup Sayur Vegetarian (Disiapkan dengan Air), Ayam Kecap, Pepes Tahu, Nasi Putih, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Mentimun (dengan Kulit), Bakwan, Tempe Goreng Tepung. more...
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Losing 1.1 kg a Week
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faisalbarliandi's Weight History
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