Weigh In record (no journal entry) for 10 May 2021
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81.6 kg
Lost so far: 17.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1430 kcal
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Fat: 63.84g | Prot: 49.63g | Carbs: 127.61g.
Breakfast: Hard Bread Sticks, Peanut Butter, Boar's Head Ovengold Roast Breast of Turkey - Skinless, Coffee, Water, Whole Milk. Lunch: Mixed Salad Greens, Olive Oil, Devonsheer Melba Rounds - Sesame, Gerber Cheese Swiss Knight Light Spreadable Cheese. Dinner: Pastene Italian Flavored Bread Crumbs, Food Club Grated Parmesan, Olive Oil, Cooked Broccoli (Fat Not Added in Cooking), Linguine. Snacks/Other: Utz Extra Dark Specials Pretzels, Sutter Home Pinot Grigio. more...
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Gaining 1.3 kg a Week
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Pearsall30-34's Weight History
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