Weigh In record (no journal entry) for 10 May 2021
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50.7 kg
Lost so far: 5.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1127 kcal
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Fat: 62.50g | Prot: 92.22g | Carbs: 26.76g.
Breakfast: Galleta cacahuete proteína, Mercadona Aceite de Coco, Danone YoPRO Banana Peanut Butter, Galleta cacahuete proteína. Lunch: Vino Cabernet Sauvignon, Queso de Cabra, Aceite de Oliva, Rúcula, Mantequilla de Maní (Salada), Clean Foods Raw Rice, Rústico Hamburguesa de Ternera Premium. Dinner: Hacendado Queso Crema Light, Pan cacahuete queso, Hacendado Yogur de Proteinas, Hacendado Semillas de Chia, Linwoods Semillas de Lino Molidas , Colnatur Colageno, Mantequilla de Maní (Salada). more...
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1342 kcal
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Exercise:
Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.9 kg a Week
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Lilik2020's Weight History
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