Weigh In record (no journal entry) for 10 May 2021
|
60.1 kg
Lost so far: 4.8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
939 kcal
|
Fat: 35.59g | Prot: 42.68g | Carbs: 114.58g.
Breakfast: Granola almond, Oscar Mayer Center Cut Bacon , Coffee, Fairlife Whole Ultra-Filtered Milk, Equal Equal. Lunch: Beef Stroganoff, Ronzoni Supergreens Rotini. Dinner: Ciabatta, Birds Eye Steamfresh Asian Vegetable Medley. Snacks/Other: Rold Gold Pretzel Sticks . more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nellie 52's Weight History
|