Weigh In record (no journal entry) for 10 May 2021
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56 kg
Lost so far: 12 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 57.28g | Prot: 55.03g | Carbs: 132.89g.
Lunch: Grekisk Sallad, ICA Tapenade Soltorkade Tomater, Go Green Chili Sin Carne, Basmatiris (Kokt). Dinner: Kokt Broccoli (Inget Fett Tillagt under Matlagningen), Tomater, Stekt Ägg, Sesamolja, Konserverad Tonfisk, Becel Lätt Omega 3, Kokt Äggula, Vitt Bröd, Soya (Shoyu), Samyang Nudlar. Snacks/Other: ICA Färskost Naturell, Pärsons Vegoskivor Original, Puffad Riskaka, Cloetta Kexchoklad, Schär Mariekex. more...
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Gaining 0.6 kg a Week
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bertabull's Weight History
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