Weigh In record (no journal entry) for 10 May 2021
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74 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1108 kcal
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Fat: 37.77g | Prot: 37.16g | Carbs: 157.50g.
Breakfast: Prime Bread Roti Isi Krim Coklat (50g), Minuman Smoothie Buah (dengan Jus Buah dan Produk Susu). Lunch: Tahu Goreng, Hoka Hoka Bento Beef Yakiniku, Hoka Hoka Bento Nasi Putih. Dinner: Indomie Rasa Ayam Spesial. Snacks/Other: Es Krim Vanila. more...
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Losing 1.8 kg a Week
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lusi_ana's Weight History
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