Weigh In record (no journal entry) for 10 May 2021
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58 kg
Lost so far: 9.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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212 kcal
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Fat: 10.75g | Prot: 19.27g | Carbs: 9.60g.
Breakfast: Ikan Sarden dalam Minyak (Kalengan), Telur Rebus, Sayur Tahu Toge. more...
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Losing 0.7 kg a Week
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windyasep's Weight History
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