Weigh In record (no journal entry) for 10 May 2021
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73 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1774 kcal
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Fat: 53.35g | Prot: 136.82g | Carbs: 180.06g.
Breakfast: Vitao Granola Cacau e Coco, Danone Iogurte Yopro, Açúcar Mascavo, Parmalat Leite Desnatado, Tirol Requeijao Light, Mu-Mu Doce de Leite, Pullman Pão Integral Artesano, Ovo Cozido. Lunch: Garoto Talento Dark Maracuja, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Fugini Feijão Carioca, Arroz Parboilizado Cozido, Filé de Frango Grelhado. Dinner: Essential Nutrition Chocolift, Creme de Milho, Macarrão, Pele e Carne do Peito de Frango. more...
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2066 kcal
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Exercise:
Weight Training (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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camillastoff's Weight History
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