Weigh In record (no journal entry) for 10 May 2021
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94.4 kg
Lost so far: 3.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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1270 kcal
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Fat: 33.70g | Prot: 154.97g | Carbs: 73.13g.
Breakfast: Café, Foodspring Shape Shake 2.0 Vanille, Carrefour Lait Demi Écrémé . Lunch: Heinz Tomato Ketchup, Danone Hipro Myrtilles , Escalope de Poulet. Dinner: Salade, Fleury Michon Haché de Dinde, Asperge Cuite (à Partir de Frais), Ketchup. Snacks/Other: Café, Carrefour Lait Demi Écrémé , Foodspring Shape Shake 2.0 Vanille. more...
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steady weight
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