Weigh In record (no journal entry) for 10 May 2021
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91.9 kg
Lost so far: 12.9 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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853 kcal
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Fat: 29.88g | Prot: 31.06g | Carbs: 110.06g.
Breakfast: Karışık Tahıllı Ekmek, Domatesler, Pınar Gurme Hindi Füme. Lunch: Kayısı. Dinner: Patates Salatası, Şehriye Çorbası. more...
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Losing 4.2 kg a Week
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