Weigh In record (no journal entry) for 10 May 2021
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117.2 kg
Lost so far: 2.8 kg.
Still to go: 37.2 kg.
Diet followed: Reasonably Well.
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729 kcal
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Fat: 41.77g | Prot: 63.71g | Carbs: 22.48g.
Breakfast: Pindakaas, Delhaize Waterkerssoep . Dinner: Delhaize Kippenballetjes, Delhaize Kippenworst, Kipfilet, Iglo Spruitjes met Spek. Snacks/Other: Aardbeien. more...
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Losing 0.4 kg a Week
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