Weigh In record (no journal entry) for 10 May 2021
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67.9 kg
Lost so far: 3.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1176 kcal
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Fat: 39.61g | Prot: 40.95g | Carbs: 165.19g.
Breakfast: So Shape Cappuccino , Café Expresso. Lunch: Auchan Salade Iceberg, Radis, Auchan Avocat, Pomme de Terre, Oranges, Paquito Compote Pomme Fraise, Danone Skyr Nature. Dinner: Carrefour Chocolat Noir 72% Cacao, Auchan Madeleines Longues, Gâteau au Yaourt, Materne Compote Pomme Pêche Passion, La Boulangère Pain de Mie Complet Toastiligne, Épinard, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Carrefour Quiche Légumes du Soleil . more...
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1791 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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karo0510's Weight History
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