Weigh In record (no journal entry) for 10 May 2021
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78.6 kg
Lost so far: 3.8 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1344 kcal
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Fat: 51.93g | Prot: 72.83g | Carbs: 136.84g.
Breakfast: Alesto Nueces Pacanas, Hacendado Almendra Natural, Hacendado Anacardo Natural, Tarta de queso fit 3, Ciruela. Lunch: Mandarina, Tarta de queso fit 3, Tarta de queso fit 3, Silueta Pan 100% Integral 8 Cereales, Hacendado Fritada Pisto, Huevo Frito. Dinner: Foodspring Protein Flakes, Tarta de queso fit 3, Danone YoPRO Blueberry. more...
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steady weight
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darkdaolin's Weight History
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