Weigh In record (no journal entry) for 10 May 2021
|
78.6 kg
Lost so far: 3.8 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
1344 kcal
|
Fat: 51.93g | Prot: 72.83g | Carbs: 136.84g.
Breakfast: Alesto Nueces Pacanas, Hacendado Almendra Natural, Hacendado Anacardo Natural, Tarta de queso fit 3, Ciruela. Lunch: Mandarina, Tarta de queso fit 3, Tarta de queso fit 3, Silueta Pan 100% Integral 8 Cereales, Hacendado Fritada Pisto, Huevo Frito. Dinner: Foodspring Protein Flakes, Tarta de queso fit 3, Danone YoPRO Blueberry. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
darkdaolin's Weight History
|