Weigh In record (no journal entry) for 10 May 2021
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100 kg
Lost so far: 7 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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983 kcal
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Fat: 47.52g | Prot: 113.40g | Carbs: 18.26g.
Breakfast: Biedronka Serek Wiejski. Dinner: Zapiekany lub Pieczony Łosoś, ZPH Witamina Lunch Grecki. Snacks/Other: Biedronka Mix Sałat z Sałatą Rzymską, Zapiekany lub Pieczony Łosoś. more...
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Losing 2.8 kg a Week
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Camillus85's Weight History
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