TataBelkind's Journal, 26 Apr 21

ог 111, от 92, об 115

103.6 kg Lost so far: 21.4 kg. Still to go: 24.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2021:

327 kcal

Fat: 20.81g | Prot: 8.51g | Carbs: 29.13g. Breakfast: Авокадо Авокадо, Мексиканская Смесь, Магнит Помидоры Черри. more...

2991 kcal

Exercise: Dance (fast step, aerobic) - 30 minutes, Zumba - 18 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...

Losing 1.6 kg a Week


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TataBelkind's Weight History