Weigh In record (no journal entry) for 10 May 2021
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86.6 kg
Lost so far: 0.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1886 kcal
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Fat: 107.15g | Prot: 111.41g | Carbs: 116.53g.
Breakfast: Arla Mild Yoghurt Grekisk Laktosfri, Kaffe, ICA Special Flingor Röda Bär. Lunch: Fontana Halloumi, Arla Laktosfri Mellanmjölk, Broccoli, Körsbärstomater, Köttfärs. Dinner: Fetaost, ICA Crème Fraiche, Barilla Tricolore, Omega Laxfilé, Arla Laktosfri Mellanmjölk. Snacks/Other: Marabou Mjölkchoklad. more...
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Gaining 1.0 kg a Week
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reikart72's Weight History
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