chrisje46's Journal, 10 May 21

Weigh In record (no journal entry) for 10 May 2021
70.7 kg Lost so far: 11.1 kg.    Still to go: 5.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2021:
797 kcal Fat: 21.75g | Prot: 32.78g | Carbs: 115.58g.   Breakfast: Passievrucht, Everyday Jus d'orange, Danone Magere Yoghurt Gesuikerd, La Vie Est Belle Kaaskoek. Lunch: Boni Cobourg Gerookte Ham, Freshona Witte Asperges, Aardappelsalade, Boni Spirelli Volkoren, Tomaten, Gesneden Ham (ca. 11% Vet), Zespri Kiwi Gold. Dinner: Passievrucht, Aardbeien, Boni Smeerboter Light, Delhaize Bio Speltbrood met Pompoenpitten. Snacks/Other: Berliner Bol, Meli Honing. more...
Gaining 4.2 kg a Week



     
 

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chrisje46's Weight History


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