Weigh In record (no journal entry) for 10 May 2021
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84.5 kg
Lost so far: 1.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1243 kcal
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Fat: 52.95g | Prot: 37.56g | Carbs: 146.67g.
Breakfast: Golden Toast Dinkel Toast . Lunch: McDonald's Iced Fruit Smoothie Mango Ananas (Mittel), McDonald's Gitterkartoffeln , McDonald's Chicken McNuggets (9). Dinner: Maggi Hühner Brühe, Tomatensalat. Snacks/Other: Raffaello Raffaello, Merci Merci Finest Selection. more...
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Gaining 1.4 kg a Week
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MissGrandia's Weight History
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