Weigh In record (no journal entry) for 10 May 2021
|
61.8 kg
Lost so far: 2.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
1085 kcal
|
Fat: 46.06g | Prot: 35.24g | Carbs: 138.39g.
Breakfast: Dr. Oetker Vitalis Pekannuss-Mandel Porridge, Kaufland Granatapfelkerne, Honig, Kaffee mit Milch. Lunch: Thermomix Risotto mit Sauerkraut. Snacks/Other: Baileys Lavacakes, Kaffee mit Milch. more...
|
|
2162 kcal
|
Exercise:
Reading - 1 hour, Housework - 15 minutes, Bicycling (leisurely) - <16/kph - 30 minutes, Bauchtraining - 13 minutes, Hiking - 33 minutes, Sleeping - 7 hours, Resting - 14 hours and 16 minutes, Running (jogging) - 8/kph - 13 minutes. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Carolin Hasel's Weight History
|