Weigh In record (no journal entry) for 10 May 2021
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66.1 kg
Lost so far: 13.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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572 kcal
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Fat: 24.34g | Prot: 33.23g | Carbs: 55.62g.
Breakfast: Молодой Зеленый Лук (Только Верхушки), Яичница (с Целым Яйцом). Lunch: Зеленый Лук, Печень в сметане, Перловка Отварная. Snacks/Other: Лаваш с луком яйцом. more...
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Losing 2.1 kg a Week
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kestiraz's Weight History
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