Andreas T.'s Journal, 10 May 21

Weigh In record (no journal entry) for 10 May 2021
95.2 kg Lost so far: 0 kg.    Still to go: 16.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2021:
913 kcal Fat: 40.31g | Prot: 43.45g | Carbs: 84.86g.   Breakfast: Burger Knäckebrot, Lätta Original, Penny Markt Geflügel-Bierschinken, Edeka Hinterkochschinken. Dinner: Nutella Nutella, Freshona Cornichons, Dulano Geflügel-Fleischwurst, Rührei (Ganz, Gekocht), Netto Steinofen Brötchen. more...
Gaining 2.8 kg a Week

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Andreas T.'s Weight History


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