Weigh In record (no journal entry) for 10 May 2021
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93.4 kg
Lost so far: 51.6 kg.
Still to go: 33.4 kg.
Diet followed: Reasonably Well.
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1555 kcal
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Fat: 59.47g | Prot: 99.90g | Carbs: 156.08g.
Breakfast: Coop Naturaplan Leinsamen, Skyr Nature, Milchreis & Zimt, Latte Coffee. Lunch: Mushrooms , Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, with Salt, Cooked, Boiled) , Cherry Tomatoes, Quinoa (Cooked), Fried Egg, Coop Naturaplan Leinsamen, Latte Coffee. Dinner: Kichererbsen Muffins Schoko, Latte Coffee. Snacks/Other: Latte Coffee, Latte Coffee. more...
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Losing 2.8 kg a Week
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 Comments
10 May 21 by member: Koru67
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Danke Koru 💐 ich wünsch dir eine gute Woche
11 May 21 by member: Inishkin
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Inishkin's Weight History
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