Weigh In record (no journal entry) for 10 May 2021
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98 kg
Lost so far: 7 kg.
Still to go: 18 kg.
Diet followed: 100%.
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1291 kcal
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Fat: 38.16g | Prot: 102.35g | Carbs: 132.96g.
Breakfast: Kavli Räk & Kräftost, Nocco Energidryck, Innocent Apelsinjuice, Pågen Lingongrova (40g). Lunch: Huel Huel Black. Dinner: Kavli Räkost, Pågen Lingongrova (40g), Apelsinjuice, Ingefära, Woksås, Broccoli, Ryggbiff. Snacks/Other: Banan. more...
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Losing 1.0 kg a Week
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