Weigh In record (no journal entry) for 10 May 2021
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120 kg
Lost so far: 27 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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2524 kcal
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Fat: 50.01g | Prot: 74.48g | Carbs: 452.56g.
Breakfast: Krakus Kiełbasa Żywiecka, Banan, Jabłko, Tola Jogurt Naturalny Kremowy, Helio Czereśnie Suszone, Suszone Banany, Suszona Żurawina, Jagody Goji, Melvit Płatki Owsiane Górskie, Flora Pro-Activ, Chleb Biały. Lunch: Zupa Pomidorowa, Lubella Makaron Penne. Snacks/Other: Lindt Czekolada Mleczna, Grycan Lody Śmietankowe, Kopernik Mieszanka Toruńska. more...
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Losing 1.1 kg a Week
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Pierre Dohl Nick's Weight History
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