Weigh In record (no journal entry) for 10 May 2021
|
60.7 kg
Lost so far: 13.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
|
1343 kcal
|
Fat: 113.13g | Prot: 49.38g | Carbs: 41.53g.
Breakfast: Вареное Яйцо, Сыр Адыгейский. Lunch: Мастер Шеф Борщ Украинский. Dinner: Дайкон, Шампиньоны Жареные, Сыр Адыгейский, Мастер Шеф Борщ Украинский. Snacks/Other: Простоквашино Сливки 20%, Арахис. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
От 70 до 55's Weight History
|