Weigh In record (no journal entry) for 10 May 2021
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55.5 kg
Lost so far: 3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1051 kcal
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Fat: 55.43g | Prot: 36.80g | Carbs: 108.48g.
Breakfast: Telur Dadar, Sambal Goreng, Nasi Putih, Chicken Nugget. Lunch: Tahu Goreng, Tahu Bakso, Nasi Putih, Tumis Kangkung. Dinner: Keripik Pisang, Buah Anggur, Kacang Sangrai Kering (dengan Garam), Puding Coklat, Gula Pasir, Kerupuk Putih. more...
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Losing 0.4 kg a Week
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putriayumarisa's Weight History
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