Weigh In record (no journal entry) for 09 May 2021
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46.8 kg
Lost so far: 2.1 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1347 kcal
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Fat: 53.50g | Prot: 66.98g | Carbs: 153.66g.
Breakfast: Café, Plátano Frito, Queso Fresco, Papas Fritas. Lunch: Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Cebollas, Ensaladilla Rusa, Arroz Blanco. Dinner: Tarta de Choclo, Mandarinas. more...
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Gaining 0.2 kg a Week
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