Weigh In record (no journal entry) for 10 May 2021
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70.5 kg
Lost so far: 4.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1567 kcal
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Fat: 52.28g | Prot: 92.64g | Carbs: 196.58g.
Breakfast: Sari Roti Roti Sisir Mentega, V-Soy Soya Bean Milk Multi-Grain, Kurma, Air Kelapa. Lunch: Rumah Makan Sederhana Nasi Padang. more...
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Losing 0.7 kg a Week
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Novi Vinarsih's Weight History
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