Weigh In record (no journal entry) for 08 May 2021
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71.5 kg
Lost so far: 2.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1742 kcal
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Fat: 37.79g | Prot: 75.44g | Carbs: 124.89g.
Breakfast: Doux دجاج دوكس, امريكانا شيش طاووق, الرومانسية رز بشاور. Dinner: المراعي زبادي طازج فراولة, Meatless Pasta with Tomato Sauce, Apple, Tomatoes. more...
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Losing 1.2 kg a Week
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mhmmd332's Weight History
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