Weigh In record (no journal entry) for 09 May 2021
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55.3 kg
Lost so far: 16.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1730 kcal
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Fat: 100.32g | Prot: 81.92g | Carbs: 122.42g.
Breakfast: Banane. Lunch: Hofer Letscho, Essig und Öl Dressing (Hausrezept), Gemischter Salat, Holzbauer Berner Würstel, Farmers Gold Potato Wedges. Dinner: Spitzpaprika, Ölz Eiweißbrot, Gouda oder Edamer, Äpfel, Philadelphia Balance Kräuter, Möhren, Schinken (Extra mager). more...
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Losing 0.0 kg a Week
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