Weigh In record (no journal entry) for 20 March 2021
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90 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1191 kcal
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Fat: 29.33g | Prot: 69.07g | Carbs: 157.73g.
Breakfast: Boisson Énergétique, Lidl Lait Écrémé, Margarine (Huile Végétale,20% de Matières Grasses ), Intermarché Pain Complet. Lunch: Lidl Filet de Merlu Blanc du Cap Meunière , Odyssée Truite Fumée, Super U Coquillettes au Blé Complet. Dinner: Oeuf, Lidl Purée de Tomate du Sud Ouest Bio, Poivrons, Lidl Chorizo Espagnol, Carrefour Feuilles de Brick. Snacks/Other: Lidl Pain Complet, Gerblé Confiture de Fraise. more...
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1772 kcal
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Exercise:
Abdominal (Sit Ups) - 20 minutes, Google Fit - 23 hours and 40 minutes. more...
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candyneige1103's Weight History
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