britt6290's Journal, 10 May 21

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Weigh In record (no journal entry) for 10 May 2021

98.5 kg Lost so far: 2.2 kg. Still to go: 18.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2021:

1793 kcal

Fat: 58.86g | Prot: 97.88g | Carbs: 219.56g. Breakfast: Coffee with Milk and Sugar. Lunch: Cookie Time Original, Olivani Lite Spread, Freya's Tuscan Mixed Grain, Beehive Shaved Champagne Ham. Dinner: Trident Flat Ribbon Noodles, Chicken Breast, Stir Fried Vegetables, Lee Kum Kee Cantonese Stir-Fry Chicken. Snacks/Other: Oranges, Meadow Fresh Boysenberry Yoghurt. more...

2518 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 9 minutes, Resting - 14 hours and 51 minutes, Sleeping - 8 hours. more...

steady weight

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britt6290's Journal, 10 May 21

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britt6290's Weight History