amed2's Journal, 09 May 21

Weigh In record (no journal entry) for 09 May 2021
49 kg Lost so far: 2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2021:
832 kcal Fat: 26.24g | Prot: 33.80g | Carbs: 85.47g.   Breakfast: GN Galleta Soda, Café, Huevo Frito sin Grasa. Lunch: Manzana Cocida, Maracuyá, Carne de Cerdo, Papa Cocida, Trigo Cocido. Dinner: Plátano, Natilla, Galleta Vainilla DIA. Snacks/Other: Trident Goma de Mascar sin Azúcar, Bon o Bon Bon o Bon. more...
1410 kcal Exercise: Abdominal (Sit Ups) - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
Gaining 0.6 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


amed2's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.