Weigh In record (no journal entry) for 09 May 2021
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53 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 37.22g | Prot: 89.90g | Carbs: 140.76g.
Breakfast: Canela, Leche Desnatada, Weider Slim Choco Syrup, Huevo, Hacendado Plátano, Nespresso Café Capsulas, Quamtrax Harina de Avena Chocolate. Lunch: DIA Queso Burgos 0%, Quamtrax Harina de Avena Chocolate, Leche Desnatada, Nespresso Café Capsulas, Calabacín, Huevo. Dinner: Weider Slim Choco Syrup , Cuajada, Huevo, Hacendado Aguacate, Hacendado Jamón York, Bimbo Thins 100% Integral. Snacks/Other: Hacendado Yogur de Proteinas Mango Maracuyá, Leche Desnatada, Nespresso Café Capsulas. more...
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1372 kcal
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Exercise:
Paseo - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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