Weigh In record (no journal entry) for 09 May 2021
|
70.3 kg
Lost so far: 10.4 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
1236 kcal
|
Fat: 44.24g | Prot: 55.25g | Carbs: 85.97g.
Breakfast: McDonald's Egg McMuffin (No Cheese). Dinner: Prawn Curry, Pad Thai, Duck, SIWIN Chicken & Vegetable Dumplings Potstickers, Cultures Mango Salad, Chicken Satay. Snacks/Other: Red Table Wine. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|