Weigh In record (no journal entry) for 09 May 2021
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60.4 kg
Lost so far: 9.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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513 kcal
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Fat: 14.99g | Prot: 30.94g | Carbs: 60.54g.
Breakfast: Morrisons Hot Cross Buns, Flora Butter, Bulk Powders Vegan Protein Powder Peanut Butter, Blueberries, Sun-Maid Raisins, Sojade Soya Yoghurt. Snacks/Other: Oatly Oat Milk. more...
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Losing 0.1 kg a Week
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