Weigh In record (no journal entry) for 10 December 2019
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120 kg
Lost so far: 0 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2019:
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1130 kcal
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Fat: 27.94g | Prot: 44.47g | Carbs: 176.96g.
Breakfast: Fromage à Tartiner (Faible en Gras), Pain Blanc Grillé. Lunch: Paella aux Fruits de Mer, Café au Lait, Dolce Gusto Café Au Lait . Dinner: Mandarine. more...
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mzkchaimaa's Weight History
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