Weigh In record (no journal entry) for 03 May 2021
|
53.1 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1215 kcal
|
Fat: 42.02g | Prot: 83.62g | Carbs: 124.58g.
Breakfast: Huevo, Quamtrax Harina de Avena Chocolate, Canela, Hacendado Plátano, Nescafé Café, Weider Slim Choco Syrup, Leche Desnatada, Weider Fruit & Fiber Syrup. Lunch: Ajo, Gambas, Aceite de Oliva, Calabacín. Dinner: Aguacate, Huevo, Bimbo Thins 100% Integral, Hacendado Jamón York, Hacendado Yogur de Proteinas. Snacks/Other: Mercadona Copos de Avena , Leche Desnatada, Nescafé Café. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|