Weigh In record (no journal entry) for 09 May 2021
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71.5 kg
Lost so far: 2.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1891 kcal
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Fat: 33.00g | Prot: 54.70g | Carbs: 150.77g.
Breakfast: الرومانسية رز بشاور, المراعي زبادي طازج فراولة, Tomatoes. Dinner: امريكانا بطاطس مقليه, امريكانا برجر الدجاج, Meatless Pasta with Tomato Sauce, المراعي زبادي طازج فراولة, Tomatoes. more...
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steady weight
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mhmmd332's Weight History
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