Weigh In record (no journal entry) for 09 May 2021
|
88.8 kg
Lost so far: 1.5 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
|
|
1306 kcal
|
Fat: 36.80g | Prot: 63.57g | Carbs: 177.03g.
Breakfast: Marilan Bolacha Maizena, Café com Leite Integral. Lunch: Doce de Leite, Arroz Branco (Cozido), SACIA Filé de Frango à Parmegiana. Dinner: Campo Largo Suco de Uva Integral, Risoto de Camarão. Snacks/Other: Lacta Shot. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lucieneazul's Weight History
|