Weigh In record (no journal entry) for 09 May 2021
|
60.4 kg
Lost so far: 4.5 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
533 kcal
|
Fat: 28.10g | Prot: 26.78g | Carbs: 58.50g.
Breakfast: Ciabatta, Oscar Mayer Center Cut Bacon . Lunch: Taco Cabana Chicken Nachos (Shredded) (Personal). Dinner: Birds Eye Steamfresh Asian Vegetable Medley. more...
|
Gaining 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nellie 52's Weight History
|