Weigh In record (no journal entry) for 09 May 2021
|
70.9 kg
Lost so far: 2.9 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
1253 kcal
|
Fat: 35.31g | Prot: 38.25g | Carbs: 180.61g.
Breakfast: Orange Marmalade, Brown Bread, Tea with Lemon. Lunch: Sesame Oil , Herta Frankfurter, Tesco Iceberg Lettuce, Tesco Balsamic Vinegar of Modena, Tesco Cherry Tomatoes, Asda Breadsticks. Dinner: Asda Green Seedless Grapes, Tesco Cous Cous, Schwartz Meatballs in Tomato Sauce. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|