Weigh In record (no journal entry) for 09 May 2021
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93.6 kg
Lost so far: 5.4 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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1332 kcal
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Fat: 53.46g | Prot: 84.80g | Carbs: 129.85g.
Breakfast: Сгущенка, Nasza Spiżarnia Borówka , Łowicz Mleko bez Laktozy 1,5%, Diamant Cukier Biały, Сырники. Lunch: Pastani Makaron, Heinz Sos Barbecue, Редис, Огурец, Помидоры, Biedronka Ćwiartka Kurczaka Wędzona. Dinner: Biedronka Ćwiartka Kurczaka Wędzona, Редис, Помидоры, Огурец, Шпинат. more...
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Losing 2.5 kg a Week
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Анатасия Гадар's Weight History
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