Weigh In record (no journal entry) for 09 May 2021
|
73.7 kg
Lost so far: 3.5 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
|
|
556 kcal
|
Fat: 7.23g | Prot: 14.11g | Carbs: 107.99g.
Breakfast: Nafoura Kurma Water, Nasi Putih, Sate Ayam. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
achfan19's Weight History
|